Traditional Counseling rooted in western psychology
We breathe, we feel, we open, we let go, we trust. This is how we wake up to the ultimate reality. This is how we face fear, darkness, confusion, sadness, anger, rage. We breathe, we feel, we open, we let go, we trust. The mind will try to control the process, micromanage our own healing and the letting go. It will distract, complicate, avoid and slow [...]
Join Craig and Jeff Ignatowski (Walk on the Wild Side) discuss the intersection of ancient wisdom traditions, psychology and personal growth. Craig and Jeff offer a lively discussion on overcoming great challenges within us. Jeff lives in the midwest and has worked both as a minister and martial arts trainer. Together we share how, when we give ourselves fully to Life, something Divine comes forward from [...]
I receive this question all the time on how to heal emotional trauma, so I created a video that I hope you will find helpful. Read the steps below and then watch the video. Steps to Healing Trauma: Find yourself a safe space or environment, and give yourself permission to fully stop and be with what's here now. Working with your thoughts: step back into a [...]
A conversation with Craig Holliday on how to find or know your true purpose in life. https://www.youtube.com/watch?v=EQ631YkGYNg&t=1s