we breathe, we feel, we open, we let go, we trustWe breathe, we feel, we open, we let go, we trust.

This is how we wake up to the ultimate reality.

This is how we face fear, darkness, confusion, sadness, anger, rage.

We breathe, we feel, we open, we let go, we trust.

The mind will try to control the process, micromanage our own healing and the letting go. It will distract, complicate, avoid and slow down the process.

The emotional nature will tell us it’s too much, too scary too overwhelming.

But in the end the path is simple. We breathe, we feel, we open, we let go, we trust.

There is no other way.