We breathe, we feel, we open, we let go, we trust. This is how we wake up to the ultimate reality. This is how we face fear, darkness, confusion, sadness, anger, rage. We breathe, we feel, we open, we let go, we trust. The mind will try to control the process, micromanage our own healing and the letting go. It will distract, complicate, avoid and slow [...]
This is a video recorded on January 20, 2019 during our beautiful meditation retreat weekend in Carbondale, CO. In this guided savasana, we are learning how to relax the body into a state of total surrender. After the savasana, I speak about the secret of yoga and the necessity of yoga practice, as well as offer teachings on Prayer.
"The title of tonight's satsang is Christmas Compassion, that's what Christmas is truly about. It's a celebration of compassion, a celebration of giving, giving one's life... for love. This week must have been a difficult week for a lot of individuals, but there was many people that came to me in a state of hopelessness. In the teachings of the gospel, the teachings of the Buddha, [...]