Teachings

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Traditional Counseling rooted in western psychology

Awakening Fundamentals Video Series

2020-08-18T13:38:31-06:00

In this video series, I offer some basic instructions on spiritual awakening. Over the years, I have found short practices repeated through out our day help to solidify or ground the experience of awakening. In our daily lives, we have so many influences over our consciousness and within us we have many unconscious drives distracting us in one direction or another leading us astray from our [...]

Awakening Fundamentals Video Series2020-08-18T13:38:31-06:00

The path is simple…

2019-07-15T22:23:50-06:00

We breathe, we feel, we open, we let go, we trust. This is how we wake up to the ultimate reality. This is how we face fear, darkness, confusion, sadness, anger, rage. We breathe, we feel, we open, we let go, we trust. The mind will try to control the process, micromanage our own healing and the letting go. It will distract, complicate, avoid and slow [...]

The path is simple…2019-07-15T22:23:50-06:00

Interview with Jeff Ignatowski for “Walk on the Wild Side”

2019-02-26T16:43:31-07:00

Join Craig and Jeff Ignatowski (Walk on the Wild Side) discuss the intersection of ancient wisdom traditions, psychology and personal growth. Craig and Jeff offer a lively discussion on overcoming great challenges within us. Jeff lives in the midwest and has worked both as a minister and martial arts trainer. Together we share how, when we give ourselves fully to Life, something Divine comes forward from [...]

Interview with Jeff Ignatowski for “Walk on the Wild Side”2019-02-26T16:43:31-07:00

How to Heal Emotional Trauma with Compassion and Mindfulness

2019-03-21T16:36:54-06:00

I receive this question all the time on how to heal emotional trauma, so I created a video that I hope you will find helpful. Read the steps below and then watch the video. Steps to Healing Trauma: Find yourself a safe space or environment, and give yourself permission to fully stop and be with what's here now. Working with your thoughts: step back into a [...]

How to Heal Emotional Trauma with Compassion and Mindfulness2019-03-21T16:36:54-06:00
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This Sliding Bar can be switched on or off in theme options, and can take any widget you throw at it or even fill it with your custom HTML Code. Its perfect for grabbing the attention of your viewers. Choose between 1, 2, 3 or 4 columns, set the background color, widget divider color, activate transparency, a top border or fully disable it on desktop and mobile.
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